{"id":181,"date":"2026-10-09T09:51:05","date_gmt":"2026-10-09T09:51:05","guid":{"rendered":"https:\/\/buddy.airdev.it\/articles\/"},"modified":"2026-10-20T09:50:09","modified_gmt":"2026-10-20T09:50:09","slug":"articles","status":"publish","type":"page","link":"https:\/\/buddy-coaching.com\/en\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_da10a729 height_medium\" id=\"top\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_143aa6d6 buddy-eyebrow buddy-eyebrow--p has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">ARTICLES<\/span><\/span><\/div><h1 class=\"w-text us_custom_d27a9f10 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Articles.<\/span><\/span><\/h1><div class=\"w-text us_custom_24663b44 has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Stories, interviews with our coaches and practical tips on coaching and happiness at work.<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/section>\n<section class=\"l-section wpb_row us_custom_dcd36922 height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><form class=\"w-filter for_list state_desktop us-field-style_1 us_custom_2dbf7b3f buddy-filter layout_hor items_1 mod_no_titles align_none elm_index_1 change_url_params scroll_to_list\" action style=\"--items-gap:1.5em;\" onsubmit=\"return false;\" onclick='return {&quot;mobileWidth&quot;:600}'><div class=\"w-filter-list\"><div class=\"w-filter-list-title\">Filters<\/div><button class=\"w-filter-list-closer\" type=\"button\" title=\"Close\" aria-label=\"Close\"><\/button><div class=\"w-filter-item number_1 type_radio values_as_btn btns_in_row_ style_1\" data-name=\"category\"><div class=\"w-filter-item-title\">Category<\/div><a class=\"w-filter-item-reset\" href=\"#\" title=\"Reset\"><span>Reset<\/span><\/a><div class=\"w-filter-item-content\"><div class=\"w-filter-item-values\"><div class=\"w-filter-item-value\" data-value=\"*\"><label><input type=\"radio\" value=\"%2A\" name=\"category\" checked=\"checked\"><span class=\"w-filter-item-value-label\">All<\/span><\/label><\/div><div class=\"w-filter-item-value\" data-value=\"insights\"><label><input type=\"radio\" value=\"insights\" name=\"category\"><span class=\"w-filter-item-value-label\">Insights<\/span><\/label><\/div><div class=\"w-filter-item-value\" data-value=\"meet-our-coaches\"><label><input type=\"radio\" value=\"meet-our-coaches\" name=\"category\"><span class=\"w-filter-item-value-label\">Meet our coaches<\/span><\/label><\/div><div class=\"w-filter-item-value\" data-value=\"strictly-confidential\"><label><input type=\"radio\" value=\"strictly-confidential\" name=\"category\"><span class=\"w-filter-item-value-label\">Strictly confidential<\/span><\/label><\/div><\/div><\/div><\/div><\/div><div class=\"w-filter-list-panel\"><button class=\"w-btn w-filter-button-submit us-btn-style_1\" type=\"button\"><span class=\"w-btn-label\">Apply<\/span><\/button><\/div><style>@media( max-width:600px ){.w-filter.state_desktop.elm_index_1 .w-filter-list,.w-filter.state_desktop.elm_index_1 .w-filter-item-title>.w-filter-item-reset,.w-filter.elm_index_1.mod_dropdown .w-filter-item-title>span{display:none!important}.w-filter.elm_index_1 .w-filter-opener{display:inline-block}}<\/style><button class=\"w-filter-opener\" style=\"--badge-bg-color:#ededd9;--badge-color:black;\" aria-label=\"Filters\" type=\"button\"><span class=\"w-btn-label\">Filters<\/span><\/button><\/form><div class=\"w-grid us_post_list buddy-cards apply_url_params type_grid layout_185 cols_3 pagination_numbered_ajax preload_style_spinner with_css_animation\" id=\"us_post_list_ncc0\" style=\"--columns:3;--gap:28px;\"><style>@media (max-width:1380px){#us_post_list_ncc0{--columns:2!important}}@media (max-width:1024px){#us_post_list_ncc0{--columns:1!important}}@media (max-width:600px){#us_post_list_ncc0{--columns:1!important}}.layout_185 .w-grid-item-h{}.layout_185 .usg_post_image_1{aspect-ratio:16\/10!important;border-radius:14px!important;overflow:hidden!important;margin-bottom:1.2rem!important}.layout_185 .usg_hwrapper_1{margin-bottom:0.7rem!important}.layout_185 .usg_post_taxonomy_1{font-size:12px!important;font-weight:700!important;letter-spacing:1.4px!important;text-transform:uppercase!important;color:var(--color-coral-dark)!important}.layout_185 .usg_post_date_1{font-size:13px!important;color:rgba(32,30,30,0.55)!important}.layout_185 .usg_post_title_1{font-size:22px!important;line-height:1.25!important;font-weight:700!important;letter-spacing:-0.3px!important;margin-bottom:0.7rem!important;color:var(--color-ink)!important}.layout_185 .usg_post_content_1{font-size:15.5px!important;line-height:1.6!important;color:rgba(32,30,30,0.72)!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item us_animate_afb size_1x1 post-201 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-coaches\" data-id=\"201\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-erik-jan-reijenga\/\" aria-label=\"Questions for Buddy \u2013 Erik Jan Reijenga\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/foto-erik-jan-voor-buddy-c-1-4c13-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/foto-erik-jan-voor-buddy-c-1-4c13-683x1024.jpg 683w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/foto-erik-jan-voor-buddy-c-1-4c13-200x300.jpg 200w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/foto-erik-jan-voor-buddy-c-1-4c13-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-7 term-meet-our-coaches\">Meet our coaches<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-09-22T18:38:23+00:00\">September 22, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-erik-jan-reijenga\/\">Questions for Buddy \u2013 Erik Jan Reijenga<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>People-oriented, scientifically substantiated and with an eye for results: it is clear why Buddy and Erik Jan are such a good match.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-204 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-coaches\" data-id=\"204\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-rixt\/\" aria-label=\"Questions for Buddy \u2013 Rixt\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-rixt-walda-e994-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Buddy Coaching Rixt Walda\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-rixt-walda-e994-683x1024.jpg 683w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-rixt-walda-e994-200x300.jpg 200w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-rixt-walda-e994.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-7 term-meet-our-coaches\">Meet our coaches<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-09-16T11:17:18+00:00\">September 16, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-rixt\/\">Questions for Buddy \u2013 Rixt<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>\u2018I like to help others do it themselves.\u2019 This somewhat paradoxical sentence is at the heart of Rixt\u2019s view of coaching.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-218 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\" data-id=\"218\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\" aria-label=\"Why we so often overreact \u2013 and how to deal with it constructively\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/koh-samui-b98d.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/koh-samui-b98d.jpg 800w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/koh-samui-b98d-300x225.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-6 term-insights\">Insights<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-08-22T11:47:50+00:00\">August 22, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\">Why we so often overreact \u2013 and how to deal with it constructively<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>When the new season of The White Lotus started at the beginning of this year, not everyone was happy.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-209 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-coaches\" data-id=\"209\" style=\"animation-delay:0.3s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-to-buddy-roxane\/\" aria-label=\"Questions to Buddy \u2013 Roxane\"><img loading=\"lazy\" decoding=\"async\" width=\"427\" height=\"640\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/roxane-9c26.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/roxane-9c26.jpg 427w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/roxane-9c26-200x300.jpg 200w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-7 term-meet-our-coaches\">Meet our coaches<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-08-08T07:18:44+00:00\">August 8, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-to-buddy-roxane\/\">Questions to Buddy \u2013 Roxane<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Roxane has roots in Tahiti, knows where to find the most delicious cookies in Amsterdam and carries a big backpack with her.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-215 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\" data-id=\"215\" style=\"animation-delay:0.4s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/this-is-how-you-help-managers-to-increase-happiness-at-work\/\" aria-label=\"This is how you help managers to increase happiness at work\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1605347035-bf49-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1605347035-bf49-1024x576.jpg 1024w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1605347035-bf49-300x169.jpg 300w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1605347035-bf49.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-6 term-insights\">Insights<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-07-10T09:16:59+00:00\">July 10, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/this-is-how-you-help-managers-to-increase-happiness-at-work\/\">This is how you help managers to increase happiness at work<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>More and more organizations are putting happiness at work at the heart of their personnel policy. But happiness at work is a broad concept that you can use in all directions.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-193 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\" data-id=\"193\" style=\"animation-delay:0.5s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/coaching-in-2025-accessible-flexible-and-preventive\/\" aria-label=\"Coaching in 2025: accessible, flexible and preventive\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_2538158711-9d8f-1024x512.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_2538158711-9d8f-1024x512.jpg 1024w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_2538158711-9d8f-300x150.jpg 300w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_2538158711-9d8f.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-6 term-insights\">Insights<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-07-10T08:57:06+00:00\">July 10, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/coaching-in-2025-accessible-flexible-and-preventive\/\">Coaching in 2025: accessible, flexible and preventive<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Coaching programs are often cumbersome, bureaucratic and focused on recovery, not prevention. That has to change. At Buddy, we want everyone to have access to a coach.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-179 post type-post status-publish format-standard has-post-thumbnail hentry category-meet-our-coaches\" data-id=\"179\" style=\"animation-delay:0s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-monique\/\" aria-label=\"Questions for Buddy \u2013 Monique\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"393\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-portretten-monique-a6d5.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-portretten-monique-a6d5.jpg 590w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-portretten-monique-a6d5-300x200.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-7 term-meet-our-coaches\">Meet our coaches<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-07-07T06:15:00+00:00\">July 7, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/questions-for-buddy-monique\/\">Questions for Buddy \u2013 Monique<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Monique loves people. With their surprising talents, sometimes special activities and their own perspectives. She started studying psychology to better understand human behavior.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-197 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\" data-id=\"197\" style=\"animation-delay:0.1s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/increase-intrinsic-motivation-this-is-how-you-build-committed-and-loyal-employees\/\" aria-label=\"Increase intrinsic motivation? This is how you build committed and loyal employees\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1012215040-d556-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1012215040-d556-1024x683.jpg 1024w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1012215040-d556-300x200.jpg 300w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/shutterstock_1012215040-d556.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-6 term-insights\">Insights<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-06-26T07:28:50+00:00\">June 26, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/increase-intrinsic-motivation-this-is-how-you-build-committed-and-loyal-employees\/\">Increase intrinsic motivation? This is how you build committed and loyal employees<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Every company wants loyal, satisfied employees. That is logical and of all times. But in the current tight labor market, that desire is seen in a different light.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item us_animate_afb size_1x1 post-213 post type-post status-publish format-standard has-post-thumbnail hentry category-insights\" data-id=\"213\" style=\"animation-delay:0.2s\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 has_aspect_ratio stretched\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/the-big-challenge-for-it-companies\/\" aria-label=\"The big challenge for IT companies\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-hero-de-grote-uitdaging-van-it-bedrijven-a210-1024x576.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Buddy - De grote uitdaging van IT bedrijven\" srcset=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-hero-de-grote-uitdaging-van-it-bedrijven-a210-1024x576.jpg 1024w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-hero-de-grote-uitdaging-van-it-bedrijven-a210-300x169.jpg 300w, https:\/\/buddy-coaching.com\/wp-content\/uploads\/2026\/10\/buddy-hero-de-grote-uitdaging-van-it-bedrijven-a210.jpg 1240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-hwrapper usg_hwrapper_1 wrap\" style=\"--hwrapper-gap: 12px;\"><div class=\"w-post-elm post_taxonomy usg_post_taxonomy_1 has_text_color style_simple\"><span class=\"term-6 term-insights\">Insights<\/span><\/div><time class=\"w-post-elm post_date usg_post_date_1 has_text_color entry-date published\" datetime=\"2025-06-19T08:33:00+00:00\">June 19, 2025<\/time><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 has_text_color color_link_inherit\"><a href=\"https:\/\/buddy-coaching.com\/en\/articles\/the-big-challenge-for-it-companies\/\">The big challenge for IT companies<\/a><\/h3><div class=\"w-post-elm post_content usg_post_content_1 has_text_color\"><p>Every industry has its own challenges. With employees who often run into the same obstacles. Obstacles that hinder them in their development and in their happiness at work.<\/p>\n<\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"g-preloader type_1\"><div><\/div><\/div><nav class=\"pagination navigation\" role=\"navigation\"><div class=\"nav-links\"><span aria-current=\"page\" class=\"page-numbers current\"><span>1<\/span><\/span>\n<a class=\"page-numbers\" href=\"https:\/\/buddy-coaching.com\/en\/wp-json\/wp\/v2\/pages\/181\/page\/2\/\"><span>2<\/span><\/a>\n<a class=\"page-numbers\" href=\"https:\/\/buddy-coaching.com\/en\/wp-json\/wp\/v2\/pages\/181\/page\/3\/\"><span>3<\/span><\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/buddy-coaching.com\/en\/wp-json\/wp\/v2\/pages\/181\/page\/2\/\"><span>Next<\/span><\/a><\/div><\/nav><div class=\"w-grid-list-json hidden\" onclick='return {&quot;max_num_pages&quot;:3,&quot;paginationBase&quot;:&quot;page&quot;,&quot;pagination&quot;:&quot;numbered_ajax&quot;,&quot;paged&quot;:1,&quot;ajaxData&quot;:{&quot;action&quot;:&quot;us_ajax_post_list&quot;,&quot;meta_type&quot;:&quot;post&quot;,&quot;object_id&quot;:0,&quot;template_vars&quot;:{&quot;shortcode_base&quot;:&quot;us_post_list&quot;,&quot;paged&quot;:1,&quot;max_num_pages&quot;:3,&quot;no_results&quot;:false,&quot;us_post_content_design_css&quot;:[],&quot;found_posts&quot;:25,&quot;per_page&quot;:9,&quot;items_count&quot;:9,&quot;orderby_random_seed&quot;:null,&quot;source&quot;:&quot;all&quot;,&quot;ids&quot;:&quot;&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;attachment_ids&quot;:null,&quot;include_post_thumbnail&quot;:0,&quot;post_author&quot;:&quot;any&quot;,&quot;post_author_ids&quot;:&quot;&quot;,&quot;apply_url_params&quot;:&quot;1&quot;,&quot;ignore_sticky_posts&quot;:1,&quot;exclude_children&quot;:0,&quot;exclude_current_post&quot;:1,&quot;exclude_prev_posts&quot;:0,&quot;exclude_past_events&quot;:0,&quot;enable_items_offset&quot;:0,&quot;items_offset&quot;:&quot;1&quot;,&quot;tax_query_relation&quot;:&quot;none&quot;,&quot;tax_query&quot;:[{&quot;operator&quot;:&quot;IN&quot;,&quot;taxonomy&quot;:&quot;category&quot;,&quot;terms&quot;:&quot;&quot;,&quot;include_children&quot;:0}],&quot;meta_query_relation&quot;:&quot;none&quot;,&quot;meta_query&quot;:[{&quot;key&quot;:&quot;custom_field_name&quot;,&quot;compare&quot;:&quot;=&quot;,&quot;value&quot;:&quot;&quot;}],&quot;orderby&quot;:&quot;date&quot;,&quot;orderby_custom_field&quot;:&quot;&quot;,&quot;orderby_custom_type&quot;:0,&quot;order_invert&quot;:&quot;1&quot;,&quot;show_all&quot;:0,&quot;quantity&quot;:&quot;9&quot;,&quot;posts_per_archive_page&quot;:0,&quot;no_items_action&quot;:&quot;message&quot;,&quot;no_items_message&quot;:&quot;No results found.&quot;,&quot;no_items_page_block&quot;:&quot;&quot;,&quot;pagination&quot;:&quot;numbered_ajax&quot;,&quot;pagination_style&quot;:&quot;&quot;,&quot;pagination_btn_text&quot;:&quot;Load More&quot;,&quot;pagination_btn_size&quot;:&quot;&quot;,&quot;pagination_btn_style&quot;:&quot;1&quot;,&quot;pagination_btn_fullwidth&quot;:0,&quot;items_layout&quot;:&quot;185&quot;,&quot;type&quot;:&quot;grid&quot;,&quot;items_valign&quot;:0,&quot;ignore_items_size&quot;:0,&quot;columns&quot;:&quot;3&quot;,&quot;items_gap&quot;:&quot;28px&quot;,&quot;load_animation&quot;:&quot;afb&quot;,&quot;items_preload_style&quot;:&quot;spinner&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;img_aspect_ratio&quot;:&quot;&quot;,&quot;title_size&quot;:&quot;&quot;,&quot;item_aspect_ratio&quot;:&quot;&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;popup_page_template&quot;:&quot;0&quot;,&quot;popup_width&quot;:&quot;&quot;,&quot;popup_arrows&quot;:1,&quot;breakpoint_1_width&quot;:&quot;1381px&quot;,&quot;breakpoint_1_cols&quot;:&quot;2&quot;,&quot;breakpoint_1_quantity&quot;:&quot;&quot;,&quot;breakpoint_1_gap&quot;:&quot;&quot;,&quot;breakpoint_2_width&quot;:&quot;1025px&quot;,&quot;breakpoint_2_cols&quot;:&quot;1&quot;,&quot;breakpoint_2_quantity&quot;:&quot;&quot;,&quot;breakpoint_2_gap&quot;:&quot;&quot;,&quot;breakpoint_3_width&quot;:&quot;601px&quot;,&quot;breakpoint_3_cols&quot;:&quot;1&quot;,&quot;breakpoint_3_quantity&quot;:&quot;&quot;,&quot;breakpoint_3_gap&quot;:&quot;&quot;,&quot;conditions_operator&quot;:&quot;always&quot;,&quot;conditions&quot;:[],&quot;css&quot;:null,&quot;el_class&quot;:&quot;buddy-cards&quot;,&quot;el_id&quot;:&quot;&quot;,&quot;enable_custom_html_atts&quot;:0,&quot;custom_html_atts&quot;:null,&quot;hide_on_states&quot;:&quot;&quot;,&quot;hide_for_sticky&quot;:0,&quot;hide_for_not_sticky&quot;:0,&quot;hide_below&quot;:&quot;0px&quot;,&quot;hide_above&quot;:&quot;0px&quot;,&quot;items_ratio&quot;:&quot;&quot;,&quot;items_ratio_width&quot;:&quot;&quot;,&quot;items_ratio_height&quot;:&quot;&quot;,&quot;classes&quot;:&quot; 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With employees who often run into the same obstacles. Obstacles that hinder them in their development and in their happiness at work. We take a closer look at a different industry each time and investigate how Buddy helps to meet challenges and promote the mental health of employees with...","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-181","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Articles - Buddy Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buddy-coaching.com\/en\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles - Buddy Coaching\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buddy-coaching.com\/en\/articles\/\" \/>\n<meta property=\"og:site_name\" content=\"Buddy Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-20T09:50:09+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buddy-coaching.com\\\/en\\\/articles\\\/\",\"url\":\"https:\\\/\\\/buddy-coaching.com\\\/en\\\/articles\\\/\",\"name\":\"Articles - 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