{"id":10889,"date":"2025-04-23T08:00:00","date_gmt":"2025-04-23T06:00:00","guid":{"rendered":"https:\/\/buddy-coaching.com\/artikel\/questions-to-buddy-niki-achterkamp\/"},"modified":"2025-10-07T16:34:50","modified_gmt":"2025-10-07T14:34:50","slug":"questions-to-buddy-niki-achterkamp","status":"publish","type":"post","link":"https:\/\/buddy-coaching.com\/en\/artikel\/questions-to-buddy-niki-achterkamp\/","title":{"rendered":"Questions to Buddy: Niki Achterkamp"},"content":{"rendered":"<h1 class=\"wp-block-post-title\">Questions to Buddy: Niki Achterkamp<\/h1>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2025\/04\/BUDDY-4-Niki-683x1024.jpg\" alt=\"\" class=\"wp-image-5173\"\/><\/figure>\n\n<div class=\"wp-block-group post-meta is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group no-gap is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p class=\"has-small-font-size\"><strong>Through<\/strong><\/p>\n\n\n<div style=\"font-style:normal;font-weight:700;\" class=\"wp-block-post-author-name has-small-font-size\">Frank Ruijg<\/div><\/div>\n\n\n\n<div class=\"wp-block-group mobile-flex-basis-100 is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mobile-share\"><a class=\"wp-block-button__link wp-element-button\" href=\"#\">Share<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-e1bb55cb\"><\/div>\n<\/div>\n<\/div>\n\n<p class=\"has-normal-font-size\"><strong>As a doctor, Niki discovered how fixed patterns can hinder a person&#8217;s emotional well-being. As a manager, she noticed how important it is to know yourself if you want to be able to give direction to your life and career. As a coach, she uses these insights to help others take back control. She often sees how people get in their own way, her motivation: to make the heaviness lighter.   <\/strong><\/p>\n\n<p><strong><strong><strong><strong>How do you recognize a good coach?<\/strong><\/strong><\/strong><\/strong><br\/>A good coach does not provide answers, but helps you to gain insights. To discover patterns that you don&#8217;t see in yourself. This requires a combination of listening, asking the right questions and challenging someone to go outside their comfort zone. To achieve that, you have to dare to be confrontational if necessary. But always from a sincere involvement. You are there to help someone further. If you succeed, it is really satisfying. The best moment is the moment when the pennies start to drop. Suddenly someone discovers possibilities that have always been there, they know what they really want and they find the courage to take real steps. The energy and motivation that is then released, that is a magical moment.         <\/p>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong><strong><strong><strong><strong>What did you not know at the beginning of your career, but now you do?<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<p>Many people are looking for a clear picture: where do I want to go? We often look enviously at people with a mission. But life cannot be completely planned, most careers form gradually. The more you learn to move along and make choices based on self-knowledge, the stronger you will be. Setting goals is valuable, but don&#8217;t just focus them on external milestones, focus them on yourself as well. Then you can grow, no matter which way life takes you.     <\/p>\n\n<p>At the same time, there are also many people who have a goal in mind, but have no idea how to achieve it. I had a coachee who had a dream, but he thought it would never be achievable. By making that dream very concrete and pouring it into a clear step-by-step plan, he left radiant. With the feeling: it is feasible and I know what I have to do.   <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-d15ddb22 wp-block-group-is-layout-constrained\">\n<p>&#8220;A good coach does not give answers, but helps you to gain insights.&#8221;<\/p>\n<\/div>\n<\/blockquote>\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong><strong><strong>What do you hope to achieve with Buddy?<\/strong><\/strong><\/strong><\/h3>\n\n<p>I want companies to become more human, that there is room to look beyond just performance. With Buddy, we not only help individuals grow, but also companies. We can provide insight into what is going on, so that organizations can improve it. The real difference is made when a company is willing to look in the mirror itself. Work should not be a duty, but energy and satisfaction. I want to be on the preventive side of the burnout. Unconsciously, many people get in their own way. With convictions, full agendas and the pressure to do well. Even when there is apparently nothing wrong, many feel a constant heaviness. Whereas, if you keep asking, everyone is looking for the same thing: space. Space for yourself, for the people around you, and to discover what is really important. How nice would it be if I could contribute to this? That people become kinder to themselves, choose more consciously and not just react to what is &#8216;right&#8217;. Personal development is not only a luxury for later, but prevents people from getting stuck.             <\/p>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong>Questions about this topic? Please <a href=\"mailto:info@buddy-coaching.com\">contact<\/a> us. <\/strong><\/h3>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-60\"><\/div>\n\n<div class=\"wp-block-group alignfull has-bg-2-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Also read<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"14\" data-wp-router-region=\"query-14\" class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 mobile-content-side-by-side wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2f3213d7 wp-block-post-template-is-layout-grid\"><li data-wp-key=\"post-template-item-10799\" class=\"wp-block-post post-10799 post type-post status-publish format-standard hentry category-uncategorized\">\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-erik-jan-reijenga\/\" target=\"_self\" >Questions for Buddy &#8211; Erik Jan Reijenga<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">People-oriented, scientifically substantiated and with an eye for results: coach Erik Jan Reijenga&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-09-22T20:38:23+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-erik-jan-reijenga\/\">September 22, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10805\" class=\"wp-block-post post-10805 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<figure style=\"aspect-ratio:3\/4;\" class=\"aspect-ration-30x45 wp-block-post-featured-image\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2025\/08\/Buddy-Rixt-Walda.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Questions for Buddy &#8211; Rixt\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\" target=\"_self\" >Questions for Buddy &#8211; Rixt<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">In this interview, Rixt talks about her view on coaching: listening without judgment,&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-09-16T13:17:18+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\">September 16, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10803\" class=\"wp-block-post post-10803 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<figure style=\"aspect-ratio:3\/4;\" class=\"aspect-ration-30x45 wp-block-post-featured-image\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2025\/08\/koh-samui.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Why we so often overreact &#8211; and how to deal with it constructively\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\" target=\"_self\" >Why we so often overreact &#8211; and how to deal with it constructively<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">We live in a time of strong emotions and quick indignation. But an&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-08-22T13:47:50+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\">August 22, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:120px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-80\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As a doctor, manager and coach, Niki discovered how deep-rooted patterns can hinder us \u2013 and liberate us. In this Q&amp;A, she explains what a good coach really does, why self-knowledge is crucial for leadership and how Buddy helps organizations become more human. &#8220;The best moment? When the pennies drop.&#8221;  <\/p>\n","protected":false},"author":2,"featured_media":10890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-10889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Questions to Buddy: Niki Achterkamp - Buddy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-to-buddy-niki-achterkamp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Questions to Buddy: Niki Achterkamp - Buddy\" \/>\n<meta property=\"og:description\" content=\"As a doctor, manager and coach, Niki discovered how deep-rooted patterns can hinder us \u2013 and liberate us. 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