{"id":10902,"date":"2024-11-27T07:30:41","date_gmt":"2024-11-27T06:30:41","guid":{"rendered":"https:\/\/buddy-coaching.com\/artikel\/prevention-is-better-than-sitting-at-home\/"},"modified":"2025-10-07T16:34:50","modified_gmt":"2025-10-07T14:34:50","slug":"prevention-is-better-than-sitting-at-home","status":"publish","type":"post","link":"https:\/\/buddy-coaching.com\/en\/artikel\/prevention-is-better-than-sitting-at-home\/","title":{"rendered":"Prevention is better than sitting at home"},"content":{"rendered":"<h1 class=\"wp-block-post-title\">Prevention is better than sitting at home<\/h1><figure style=\"aspect-ratio:16\/9;\" class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2024\/12\/shutterstock_2120443283-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/figure>\n<div class=\"wp-block-group post-meta is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group no-gap is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p class=\"has-small-font-size\"><strong>Through<\/strong><\/p>\n\n\n<div style=\"font-style:normal;font-weight:700;\" class=\"wp-block-post-author-name has-small-font-size\">Administrator<\/div><\/div>\n\n\n\n<div class=\"wp-block-group mobile-flex-basis-100 is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button mobile-share\"><a class=\"wp-block-button__link wp-element-button\" href=\"#\">Share<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-e1bb55cb\"><\/div>\n<\/div>\n<\/div>\n\n<p><strong>More and more organizations are using a business psychologist, <a href=\"https:\/\/www.nu.nl\/economie\/6336396\/vraag-naar-bedrijfspsychologen-groeit-geen-vervanging-voor-reguliere-zorg.html\">reports<\/a> nu.nl. According to <a href=\"https:\/\/www.arboned.nl\/diensten\/verzuimbegeleiding\/psychisch-verzuim\">figures <\/a>from occupational health and safety service ArboNed, almost a third of absenteeism in the Netherlands is caused by psychological complaints, such as burnouts and anxiety disorders. That sounds worrying, but it also has positive sides. You could even call it good news. Why? Let&#8217;s explain.     <\/strong><\/p>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-786e735a wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-fd526d70 wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong>Psychological complaints out of the taboo sphere<\/strong><\/h3>\n\n<p>Why the demand for industrial psychologists has increased so much cannot (yet) be answered with certainty. More research would be done for that. But educated guessing (and the necessary experience in this field) will get you a long way.    <\/p>\n\n<p>Buddy is part of <a href=\"http:\/\/www.akerendam.nl\">Akerendam<\/a>, which has been around since 1989. Over the years, we have noticed how psychology has come out of the taboo sphere. Nowadays, you don&#8217;t have to be ashamed to seek the help of a psychologist for your mental health. Much more than before, there is also social attention for psychological problems.     <\/p>\n\n<p>In addition, there are several factors in contemporary life that increase mental tensions. We live in troubled times. Wars, climate change and polarization provide a more rickety future perspective. The feeling of uncertainty that corona has fueled has left its mark. We have to deal with social media that forces a certain idea of what a successful life is. All these factors affect our home situation, the workplace and our mental health. And thus on our professional functioning.      <\/p>\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-d15ddb22 wp-block-group-is-layout-constrained\">\n<p>&#8220;Almost a third of absenteeism in the Netherlands is caused by psychological complaints, but with the right approach, industrial psychologists can help prevent problems and increase happiness at work.&#8221;<\/p>\n<\/div>\n<\/blockquote>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong>Better safe than sorry<\/strong><\/h3>\n\n<p>So in a way, it is good news that more and more organizations are hiring a business psychologist: they value the mental health of their employees. However, if a business psychologist is called in, the damage has usually already been done. Especially with psychological complaints, people often sound the alarm too late. As a result, employees end up sitting at home. The sooner you catch it, the less time you need to recover. But you prefer to be completely ahead of it.     <br\/><br\/>That is why we advise you to think about the mental health of your employees even if nothing is wrong yet (or <em>nothing seems to be<\/em> wrong). Anything can happen under the skin. Social unrest, the home situation, workplace dynamics: it all affects someone&#8217;s functioning. So make sure you have an accessible way to talk about it. With someone who can spot problems before they arise. He can interpret what is going on. And who knows what steps to take to prevent worse.      <\/p>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<div class=\"wp-block-cover alignfull\" style=\"min-height:80vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" class=\"wp-block-cover__image-background wp-image-1623\" alt=\"\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2024\/12\/image-7-1024x640.png\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-40\"><\/div>\n\n<h3 class=\"wp-block-heading has-normal-font-size\"><strong>Specialists in happiness at work<\/strong><\/h3>\n\n<p>With the right knowledge and approach, a professional coach can also help employees feel (even) better about themselves or take new career steps. And thus increase happiness at work. Would you like to know more about this? Coincidentally, increasing happiness at work is our specialty.   <\/p>\n\n<p><strong>Questions about this topic? Please <a href=\"mailto:info@buddy-coaching.com\">contact<\/a> us. <\/strong><\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-60\"><\/div>\n\n<div class=\"wp-block-group alignfull has-bg-2-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Also read<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"14\" data-wp-router-region=\"query-14\" class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 mobile-content-side-by-side wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2f3213d7 wp-block-post-template-is-layout-grid\"><li data-wp-key=\"post-template-item-10799\" class=\"wp-block-post post-10799 post type-post status-publish format-standard hentry category-uncategorized\">\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-erik-jan-reijenga\/\" target=\"_self\" >Questions for Buddy &#8211; Erik Jan Reijenga<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">People-oriented, scientifically substantiated and with an eye for results: coach Erik Jan Reijenga&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-09-22T20:38:23+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-erik-jan-reijenga\/\">September 22, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10805\" class=\"wp-block-post post-10805 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<figure style=\"aspect-ratio:3\/4;\" class=\"aspect-ration-30x45 wp-block-post-featured-image\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2025\/08\/Buddy-Rixt-Walda.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Questions for Buddy &#8211; Rixt\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\" target=\"_self\" >Questions for Buddy &#8211; Rixt<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">In this interview, Rixt talks about her view on coaching: listening without judgment,&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-09-16T13:17:18+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/questions-for-buddy-rixt\/\">September 16, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-10803\" class=\"wp-block-post post-10803 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n<figure style=\"aspect-ratio:3\/4;\" class=\"aspect-ration-30x45 wp-block-post-featured-image\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/buddy-coaching.com\/wp-content\/uploads\/2025\/08\/koh-samui.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Why we so often overreact &#8211; and how to deal with it constructively\" style=\"width:100%;height:100%;object-fit:cover;\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-42c95ffb\"><\/div>\n\n\n<h6 class=\"has-link-color bold wp-elements-427870a82d03f0c1bd13886a20927a57 wp-block-post-title has-text-color has-contrast-color has-normal-font-size\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\" target=\"_self\" >Why we so often overreact &#8211; and how to deal with it constructively<\/a><\/h6>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-728072c3\"><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">We live in a time of strong emotions and quick indignation. But an&hellip; <\/p><\/div>\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer media-640-hidden wp-container-content-cf2db169\"><\/div>\n\n\n<div class=\"has-link-color media-640-font-size-12 wp-elements-d70939eef399e9f18a71c58088cc3f9b wp-block-post-date has-text-color has-contrast-color has-small-font-size\"><time datetime=\"2025-08-22T13:47:50+02:00\"><a href=\"https:\/\/buddy-coaching.com\/en\/artikel\/why-we-so-often-overreact-and-how-to-deal-with-it-constructively\/\">August 22, 2025<\/a><\/time><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:120px\" aria-hidden=\"true\" class=\"wp-block-spacer mobile-height-80\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Almost a third of absenteeism in the Netherlands is caused by psychological complaints. More and more organizations are recognizing the importance of a business psychologist to prevent problems, increase happiness at work and value the mental health of employees. <\/p>\n","protected":false},"author":1,"featured_media":10904,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-10902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevention is better than sitting at home - Buddy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buddy-coaching.com\/en\/artikel\/prevention-is-better-than-sitting-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevention is better than sitting at home - Buddy\" \/>\n<meta property=\"og:description\" content=\"Almost a third of absenteeism in the Netherlands is caused by psychological complaints. 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